Elements of the Soul

Dominica 2026

We are so excited to share this week together in Dominica! This form will help us gather your preferences so we can plan the best possible experience for everyone.

Below you’ll find an example of our daily itinerary, along with the optional excursions available Monday through Friday.

Three off-site excursions are included in your retreat, and you’ll be able to select which adventures you’d like to join.

Remember, this retreat is about balance- adventure, rest, and connection. You’re welcome to join every activity, yoga class, and meditation, skip one (or all) to relax by the pool or enjoy the spa, or take time for your own personal exploration of the island.

If you prefer not to participate in one of the hiking excursions but would still like to enjoy an activity offered at the resort, you can sign up for those the day before. That would be nature walks, snrokeling, kayaking, cooking classes, etc.

The excursions below require arranging transportation, so we need a rough count in advance. It’s perfectly okay if you change your mind along the way. ✨

Saturday: Arrival. Land + Receive

Sunday: Earth

Monday: Water

Tuesday: Fire

Wednesday: Air

Thursday: Ether

Friday: The Elements

Saturday: Departure

Each morning we will gather for optional:

• 7:00 AM – Meditation
• 7:30–8:30 AM – Yoga
• 8:40 AM – Breakfast

Lunch will be available on-site if you are not on an excursion.

Evening schedule:

• 5:30–6:30 PM – Therapeutic Yoga
• 7:00 PM – Dinner

Monday–Friday: Choose Your Excursions

Please review the schedule and select your excursion preferences below.
We can’t wait to share this unforgettable week with you.