Celebrate International Yoga Day and honor the sacred celebrations of the Summer Solstice by joining us for an evening of deep rest and healing on all layers of your being -  physical, mental, emotional and spiritual. 

The evening will begin with a tea ceremony of the Sacred Blue Lotus Tea. This historically revered flower is known as the "Flower of Intuition '' with its exquisite relaxing and calming properties, it naturally opens up your third eye and intuitive abilities. 

After a brief centering, Alexandra will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles to relax and open while encouraging the release of stress, anxiety, and toxins that can cause illness. 

While in these poses Alexandra will share the healing touch of Reiki with each participant. Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being. During Reiki, the brain goes into an alpha state similar to that experience during meditation or right before falling asleep. It has also been shown to relieve both chronic and acute pain, ease depression and anxiety, and increase the white blood cell count, which gives the immune system a boost.

The evening will complete with light refreshments to support you in regrounding and integrating the healing power of Reiki. 

The combination of Restorative Yoga and Reiki Healing provides a night of powerful healing and beautiful relaxation.

Class size is very limited to enhance the experience of all participants, be sure to register in advance to secure your spot.