This training is a life changing experience that will deepen your practice on so many levels.

Our focus is on yoga as a lifestyle - both on and off the mat.

You’ll learn how to make better choices on a daily basis to create new life habits and obtain optimal health and balance.

Standing on the shoulders of the past, we respect tradition and history and yet we are open to new discoveries and evolution : knowing that the practice of yoga is ever evolving and growing.

We honor each student where they are at for yoga is a practice of radical acceptance.

You’ll grow in understanding of alignment principles, sequences and transitions for optimal health and so much more!

WE ARE ALIGNMENT BASED FLOW YOGA.

We Empower Our Trainees To Become The Best Teachers On The Planet. This Is Our Core Mission.

Our method is primarily inspired and influenced by Ashtanga Yoga (vinyasa) and Iyengar Yoga (alignment).

When you join our program you’ll receive the tools you need to share your love of yoga with others.

Free preview of online platform. Click Below.

Comprehensive Curriculum: yoga philosophy, anatomy, teaching methodology, asana, pranayama, meditation, and more.

Hybrid Learning Experience: Our innovative hybrid approach combines online modules with 6 in-person workshop weekends, offering flexibility and convenience while maintaining the essence of hands-on learning.

Expert Teacher Trainers: Experienced and passionate yoga teachers who will guide you every step of the way, providing support, mentorship, and valuable insights throughout your training.

Lead Trainer : Nathalie Croix , has 20+ years of teaching experience | on IG @NathalieCroix

Co-Trainer: Mariesa Barbara, founder and creator of Island Movement. Doctor of Physical Therapy | on IG @its.mariesa

Click below for a video about Yoga Teacher Training.