As a yoga teacher and Physical Therapist, she intertwines her love of ancient practices with her scientific background. Her classes intelligently open the body, allowing students to connect with their power and strength. She embraces the duality of yoga practice, guiding flows that are both sweaty and strength-building, as well as moments of pause and gentle receiving. Her aim is for students to feel the vibrant flow of Prana—life itself—moving through the body and to experience the gifts of this transformative practice.

She is passionate about holding space for community and navigating life with mindful presence. Dedicated to lifelong learning, she creates practices that remind us all that we are already whole. ✨