Strength. Energy. Movement.

Personal training designed to push you forward, elevate your performance, and help you achieve more than you thought possible.

Transformation

💪
4-Session Package
---
Members pay ---
  • Kickstart or restart your fitness
  • Build confidence with expert coaching
  • Short-term accountability boost
  • 8-week expiry
  • Flexible scheduling
Choose 4-Session
🏋️
8-Session Package
---
Members pay ---
  • Build consistency and momentum
  • Strength & technique improvements
  • Our most popular choice
  • 10-week expiry
  • Flexible scheduling
Choose 8-Session
🔥
12-Session Package
---
Members pay ---
  • Transformational training experience
  • 2–3 sessions weekly
  • Fully tailored progressive program
  • 12-week expiry
  • Maximum scheduling flexibility
Choose 12-Session
Note: Our Personal Training Packages deliver premium flexibility and elevated value. All packages include extended expiries and full access throughout your stay. Members receive exclusive pricing and added convenience.

Gallery

Real Talk from Our Members

Video Block
Double-click here to add a video by URL or embed code. Learn more

Who’s It For?

Beginners
Just starting your fitness journey? Our personal training builds confidence, teaches proper form, and makes workouts fun and effective.
Active Professionals
Short on time but want results? Tailored programs fit into your busy schedule, maximizing efficiency and keeping you motivated.
Fitness Enthusiasts
Push past plateaus and reach new goals with advanced training techniques, personalized coaching, and performance tracking.
Rehab & Recovery
Recovering from injury or looking for safe progression? Our programs focus on mobility, strength, and rebuilding confidence.

 FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Visit us

 

Island Movement Yoga & Wellness Center

53 King Street, Second Floor
Christiansted, VI 00820

Reception Hours
Monday–Saturday
8 AM - 2 PM

Phone
(340)-208-9300

Email
hello@islandmovementstx.com