Wake up and flow with the sun! ☀️ In this morning practice, we will slowly and mindfully wake up the body leading to a chosen posture, thematic element or peak vinyasa. Precise cuing allows for mental clarity and achieving a deeper connection within your body. Fun, creative, and challenging! The teacher will offer modifications to accommodate all skill levels. Staying present and connected with your breath, you will leave feeling refreshed and ready for your day!